12. What non-duality means in my day-to-day

08/05/2025 30 min

Listen "12. What non-duality means in my day-to-day"

Episode Synopsis

I recorded this episode right after a 4-day non-duality retreat with @simranmeditation because I wanted to remind myself of what the recognition does to my day-to-day experience of my life. After having a period of not remembering/ connecting/ being with 'I', my true self, it's so interesting to observe the contrast for my avatar. Even though there's no words to describe what I'm pointing at it's my hope that this conversation sparks the recognition in you too. Get in contact and about my offerings here: https://helenaonneby.comSubscribe to my love letters: https://helenaonneby.com/subscribeFollow me on Instagram: https://instagram.com/helenaonneby