Listen "Ep 27 - Let's Catch Up: Seasonal Debrief "
Episode Synopsis
💌 Join My Email List 🦋 Work with meIn this episode, Julz shares her monthly report, discussing her recent reading adventures, meal prep strategies, health priorities, and personal growth tips. She emphasizes the importance of self-care, mental health, and the joy of reading diverse genres. Julz also shares her favorite products and practices that enhance her daily life, encouraging listeners to embrace their own journeys of growth and wellness.Chapters00:00 Introduction and Monthly Report Overview00:58 Diving into Reading: Julia's Book Recommendations10:42 Nutrition and Meal Prep Insights14:07 Prioritizing Health and Wellness15:33 Unplugging and Mental Health Strategies17:17 Skincare and Self-Care Practices18:39 Obsessions and Recommendations26:54 Personal Growth and Financial Tips
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