Today With Kristen Gingrich: Today on The Inner Edit I am joined by Kristen Gingrich, Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor, author, and cohost of Welcome to Group Therapy.  I discovered Kristen during the pandemic and I think we all can agree, that the Covid era exposed a need for mental health and during this time, people were seeking more information about it. It became more recognized and relatable. Kristen joined the social media world just in time to help people live authentically. She strives to destigmatize mental health and teach that at the end of the day, we are all human.  Listen in as we talk about gaining views and followers, how to credit audio in your videos, creating with values, and more! Pick It Apart [1:41] Kristen explains how she got started on her platform. [9:27] How Kristen decides what content goes on Instagram and what goes on TikTok? [11:25] Christie and Kristen discuss when you should credit someone else's audio. [23:00] Kristen's value system for what she puts out. [34:23] How Kristen's relationships started with Dr. Kristen Casey and others. [45:50] Kristen on the personal things in her life she chooses not to share. Christie Rocha's and Kristen Gingrich's Ah-Ha Moments   "People can follow you from your viral videos, but what about them keeps you staying?" - Kristen Gingrich   "When it comes to putting your kids on the internet, err on the side of caution and remember that digital footprints are real." - Kristen Gingrich   "When you share things online, whether you want it or not, you are opening yourself up to feedback." - Kristen Gingrich   Connect with Kristen Gingrich Website Instagram  TikTok Connect with Christie! Website Like Us: Facebook | Follow Us: Instagram | Listen Here: Podcast Other Shows Mentioned: #121: Lindsay Fleming: An OG TikTok Therapist on the Blessing and the Curse of Social Media for Us and Our Kids #136: Dr. Kristen Casey: Are You Sabotaging Your Sleep?: A Harm Reduction Approach to Disordered Sleep #203: Chasity Holcomb: The Value in Trusting Your Instincts and Pivoting in Content Creation to Create Evergreen Authenticity

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