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Listen "113 Christie Rocha: How to Support a Loved One Struggling with Mental Health"
Episode Synopsis
In this solo episode I am sharing my advice on how to support a loved one struggling with mental health. I am sharing from my perspective as someone who occasionally struggles with anxiety and depression as well as taking some pointers from past guests. These tips may not work for everyone. Let me know what works for you! Links: Christie's Website Christie's Instagram: @sasssays Previous Sass Says Shows Mentioned: Ep 85 Sunni Von Mutius Ep 106 The Dr. Becky Experience
More episodes of the podcast The Inner Edit
212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family
12/01/2024
211: Elizabeth Earnshaw: Thrive on Social Media: Transforming 'Shoulds' into Empowering Choices
10/01/2024
210: Chelsea Connors: Transforming Creative Ruts: The Breathwork Strategy for Digital Creators
05/01/2024
208: Christie Rocha: The Dreaded Creative Blocks: Strategies for Overcoming Mental Barriers
29/12/2023
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