The Inner Edit

The Inner Edit

Por: Christie Rocha
Join me, Christie Rocha, on my mission to debunk the misconceptions and stigmas around mental health and therapy. Let's normalize working on our mental health and seeking help when needed. We've all heard of self-care, self-help, and self-love but do you often wonder how to actually make it all happen? I do! You'll hear strategy-based conversations with professionals as well as inspiring and validating stories from women who are just like you and me. Think of this podcast as the weekly therapy sessions you didn't know you needed...with a dash of sass, a lot of vulnerability, and me, relentlessly asking "but how?"
212 episodios disponibles

Latest episodes of the podcast The Inner Edit

212: Christie Rocha: Prioritizing Wellness: Saying Goodbye to Focus on My Health & Family 12/01/2024
211: Elizabeth Earnshaw: Thrive on Social Media: Transforming 'Shoulds' into Empowering Choices 10/01/2024
210: Chelsea Connors: Transforming Creative Ruts: The Breathwork Strategy for Digital Creators 05/01/2024
209: Way Back Wednesday: Michelle Tangeman: How to Set the Foundation for Emotional Intelligence in Toddlerhood 03/01/2024
208: Christie Rocha: The Dreaded Creative Blocks: Strategies for Overcoming Mental Barriers 29/12/2023
207: Christie Rocha: How to Cope With Creator Burnout 27/12/2023
206: Kristen Gingrich: How to Organize and Repurpose Your Content and Protect Your Privacy Online 22/12/2023
205: Jennifer Anderson: The Struggles and Responsibility of Growing a Platform to 2 Million Followers 20/12/2023
204: Kim Young: Building Genuine Influence: Strategies to Foster Authentic Connection with Your Audience 15/12/2023
203: Chasity Holcomb: The Value in Trusting Your Instincts and Pivoting in Content Creation to Create Evergreen Authenticity 13/12/2023
202: Dr. Mariel Buque: Optimizing Online Reach: Aligning Platforms with Personal Well-Being and Authenticity 08/12/2023
201: Amy Morin: The Viral Article that Catapulted to International Best-Seller: Lessons in Resilience and Success 06/12/2023
200 Celebrating 200 Episodes: The Inner Edit's Evolution & Goals for the Next 200 and Beyond 01/12/2023
199 Emmy Marie: Unmasking the Healer Within: A Journey from Anonymity to Authenticity on Social Media 29/11/2023
198 Tomi Obebe: Transforming Passion into Profit: Lessons in Blog and Social Media Monetization 24/11/2023
197 Alyce Chan: The Impact of Comedy Content: Liberating Creativity and Letting Go of Mom Guilt in the Digital Realm 22/11/2023
196 Rachael Bozsik-Johanson: The Luxury Shift: Align Your Desires and Elevate Your Brand to the Top 3% of Your Niche 17/11/2023
195 Dr. Kelly Vincent: How to Amplify Your Online Presence and Voice through Mindful and Self-Aware Content 15/11/2023
194 Maddie Spear: Mental Health Advocacy Online: Ethics, Connections, and Boundaries 10/11/2023
193 Jessica Smith: The 'Five to Thrive' Approach: A Blueprint for Self-Accountability 08/11/2023
1 2 3 ... 11 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA