Welcome to the premier episode of The Hypnosis Chat. My name is Lisa Finn and I am a Certified Hypnotist, Certified Life Coach and Reiki Master. Today I'm going to share my journey into hypnosis and how hypnosis has become such an important part of my life. Embracing the Mind, Body and Spirit connection led me down a path of healing, from Reiki to essential oils to sound healing, I experienced it all. Hear the story of how I  discovered hypnosis, which started while doing the dishes. How I used the shutdown as a springboard to getting out of my comfort zone and launching a new career as a hypnotist.  One of the biggest problems we face today is stress and anxiety.  To help us feel better we look to distraction, but it’s only temporary and won't help us in the long run. I'll also share a short hypnosis exercise to help you on your path to health and wellness. In this episode:1:00 - My Hypnosis Story4:00 - The Dishes7:40 - Stress and Anxiety9:15 - Hypnosis Exercise To schedule a free consultation visit my website: https://www.lisafinnhypnosis.comEmail Lisa: [email protected] Lisa: (203) 529-1288On Facebook: https://www.facebook.com/LisaFinnHypnosis/On Instagram:  https://www.instagram.com/lisafinnhypnosis/

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