Listen "EP.4 - How much weight should you be losing? Fad diets…"
Episode Synopsis
Tara explains how much weight you should be losing, how to lose weight and why fad diets aren’t a good idea. Also info on the Bodyfit Shred 8 week programme
More episodes of the podcast The Hut Gym
EP.3 - Debunking Fitness Myths with Tara
29/01/2022
EP2: Meet our coach Charly
21/01/2022
EP 1 The Hut Gym First Episode!
16/01/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.