EP.3 - Debunking Fitness Myths with Tara

29/01/2022 14 min Temporada 1 Episodio 3

Listen "EP.3 - Debunking Fitness Myths with Tara"

Episode Synopsis

In this solo episode we debunk some fitness myths such as; eating breakfast kickstarts your metabolism, sit ups help you burn stomach fat, lifting weights make your bulky, no pain no gain and a few more!