Listen "EP 129: Start with what you want. Not why you want it."
Episode Synopsis
Today I want to talk about something that hopefully challenges how you think about making decisions and taking action in your life. It's about the difference between asking "what should I do?" and "why should I do it?" And more specifically, why one of these questions might be keeping you stuck, while the other sets you free.
More episodes of the podcast The Humble Diet: with Martyn Park
EP 131: Stop playing with your food!
10/07/2025