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EP 131: Stop playing with your food!

The Humble Diet: with Martyn Park

10/07/2025 4 min Episodio 131

Listen "EP 131: Stop playing with your food!"

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Episode Synopsis

Today I'm talking about a flaw in how most people choose to eat.
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More episodes of the podcast The Humble Diet: with Martyn Park

EP 134: We all have the capacity for positive transformation. 31/07/2025

EP 133: Turning Regrets into Positive Change. 24/07/2025

EP 132: Don't Throw the Baby Out with the Bathwater. 17/07/2025

EP 130: You Can't Do Everything (And That's Okay) 03/07/2025

EP 129: Start with what you want. Not why you want it. 26/06/2025

EP 128: Fatness - It's Not What You Eat - It's How Much. 19/06/2025

EP 127: It's Raining - And Other Excuses We Tell Ourselves to Avoid Exercise. 12/06/2025

EP 126: Are You Wasting, Killing, or Maximising Your Time? 05/06/2025

EP 125: FAQ 3 - What do I have to do to live well? 29/05/2025

EP 124: FAQ 2 - Can you live healthy on a Vegan Diet? 22/05/2025

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