Talking Running with Chang (Camino De Santiago/Pekoe Trail)

The Hong Kong Trail Rockers Podcast!
01/11/2024 1h 23min

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Episode Synopsis

Look up on the trails! It’s a bird.. it’s a plane.. no it’s Super Chang!! Background Mental toughness Physical toughness Family Connection between running and work Random questions The Sri Lankan trail Camino De Santiago trail To finish: What are some of the top tips for being able to successfully run such distances? What lessons […]
The post Talking Running with Chang (Camino De Santiago/Pekoe Trail) first appeared on Hike in Hong Kong!.

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