Little nuggets of info to help people live a better life :)

Latest episodes of the podcast The Honest Truth Podcast

• Common Coaching Problems - Building Confidence
• Common Coaching Problems - Overeating
• Coaching - Who am I, how it works & all the bits in between.
• Body Image, Diet Culture & Basing Your Worth On The Scale
• January Goals; not just for January
• The Male Perspective with Jack & Des
• #11 My Therapist & I - Pt 2
• #10 My Therapist & I - Pt 1
• #9 The Chats with Jess McCaul
• #8 The Chats with Lucy Kenny
• #7 The Chats with Lisa McFarland
• #6 Just my thoughts
• #5 The Chats with Cory Crowley
• #4 Relationships and Attachment Styles
• #3 The chats with Jack Harkin
• #2 Getting my sh*t together
• #1 5 Things I Would Tell My Younger Self