On this episode of the Hockey Fans in Training (Hockey FIT) podcast, hosts Andrew Buskard and Paul Aspinall chat with a pilot Hockey FIT participant, Dan Stewart (3:24), about his journey throughout the program and how it has changed his life now. Our Hockey FIT recipe review (1:30) for this episode is Overnight Oats and can be found on our Facebook page as always. Lastly, Hockey FIT nutritional expert introduces the recipe homework for the week, Chunky Monkey Protein Smoothie (17:55).

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