On this episode of the Hockey Fans in Training (Hockey FIT) podcast, hosts Andrew Buskard and Paul Aspinall are joined by Hockey FIT nutritional expert Brooke Bliss and our special guest, Western University Nutrition Manager Anne Zok. Anne and Brooke help us bust some healthy eating myths that we all encounter in our daily lives! As always, you can check out the Hockey FIT Facebook and Instagram pages for great recipes that meet these healthy eating recommendations.

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