Instead of putting all your energy into losing weight you need to focus on the actions that lead to your weight loss goals. Remember weight is just a number, but it goes beyond the number on the scale. When the number becomes bigger than the work it takes to make it happen you focus on things that don't have an impact on your journey. I'm going to help you shift the focus on habits that will shed the weight and help you keep it off. This isn't some special hack you're missing, these are real actions that produce real results. Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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