Staying Motivated: Tips From Lee

27/11/2024 10 min Episodio 118
Staying Motivated: Tips From Lee

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Episode Synopsis

In this episode I will share how you can stay motivated on your fitness journey. Motivation isn't what you think, I will give you steps to avoid giving up when motivation fades . Motivation is powerful when it inspires you, but can vanish when you face adversity. Expecting the same levels of motivation is a sure fire way to be disappointed on your journey. Take these words to heart and you will be able to live the lifestyle you dream about.Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com