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Listen "Lose weight without calorie counting "
Episode Synopsis
In this episode I'll share how to lose weight without calorie counting. You will understand there are many useful ways to lose weight without calorie counting. Calorie counting can feel tedious and sometimes the numbers can become an obsession to reach. This is about building habits to lose weight and keeping it off for good. Apply these methods to lose the weight without restrictive eating practices.Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com
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