How to See Your Abs

08/05/2024 9 min Temporada 5 Episodio 16
How to See Your Abs

Listen "How to See Your Abs"

Episode Synopsis

You can't see your abs if you keep them hidden with body fat. It doesn't happen with endless core exercises. You can have a strong core with no abs aesthetics to show for. Starving yourself isn't the secret either. The abs you want are possible with this strategy in this episode. Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com