Working out using routines generalized for body builders, professional athletes, cookie cutter internet programs or your old athlete workouts will bring you subpar results. On this week's episode I'm joined by Devansh Shah, trainer and host of the Fit Geek podcast where we share how to turn your fitness to elite performance levels.  As a busy professional, you don't have to live your life consumed in a gym for results. Learn how to empower your lifestyle and live the healthy lifestyle you dream about. Get your free gameplan today. ltaperformance365.comConnect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching program.ltaperformance365.com

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