I will share the 3 fast food rules for weight loss. In this episode you will understand these 3 fast food rules on your weight loss journey. Fast food isn't going to cause you to gain more weight if you understand how to make the right choices. Of course behind everything with your weight loss there is a strategy, no strategy leads to failure. You don't need to go on a restrictive diet to lose weight, this gives you hope on your journey.Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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