In this episode I will share 3 eating mistakes to avoid and how to do it the right way. You will understand what to avoid so you don't fail your weight loss journey. The mistakes you are making isn't because you aren't trying, but it's just the wrong actions. Effort alone can not give you the weight loss you want if the actions are the wrong ones. These tips I share with you have helped hundreds of clients in my coaching and you can follow these simple tips.  Connect with me on IG @ coachlee_ltaperformanceTake your performance to another level by enrolling in the LTAPerformance high performance next level coaching programltaperformance365.com

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