Talking to my body and trusting myself; the unnecessary suffering of self-doubt-worthiness

01/11/2024 17 min Temporada 1 Episodio 48

Listen "Talking to my body and trusting myself; the unnecessary suffering of self-doubt-worthiness"

Episode Synopsis

I had no idea how incredible it would feel to trust myself the first time, rather than putting myself off an hour or two or more, to see if I still believed myself, or would consider myself worthy after suffering through it for however long I deemed necessary at the time - imagine my surprise when I realized I could STOP the suffering, stop delaying/denying my own needs for some reason passed down for generations… that ends today. Join me as I lovingly bless and release some of my old adaptive behaviors and emotional addictions through love and self-serenades.


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