Want to know more? Want to join me on the quest to live a healthy, happier life? Want to keep the conversation going? Join us in the Hero’s Haven Community: https://chat.whatsapp.com/JmdMuDNPTiM7XFzdCAFgYkConnect with me 1:1: https://linktr.ee/juliesedaYou know that anxious feeling you get when you're running late and start beating yourself up for not having it together enough to be on time… or perhaps you know that feeling of being rushed and simultaneously not being able to move fast enough to catch up? I learned a lot this weekend from that anxiety and I'd love to share it with you!

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