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Listen "Welcome to The Healthy Self Mindset"
Episode Synopsis
Welcome to The Healthy Self Mindset podcast, episodes designed to focus on nutrition, self-care, and lifestyle habits that lead us to a healthy mindset. The Healthy Self Mindset was created by holistic health coach, Ann Murphy, because she knows we all have the motivation to achieve the goals we have - we just need a few mindset tools added to our toolbox.
What's your version of #TheHealthySelfMindset? It's time to hit play each week and find out - together.
Apply for 1:1 coaching with Ann at: www.TheHealthySelfMindset.com
What's your version of #TheHealthySelfMindset? It's time to hit play each week and find out - together.
Apply for 1:1 coaching with Ann at: www.TheHealthySelfMindset.com
More episodes of the podcast The Healthy Self Podcast
Comparison: The Psychology of Enough
27/01/2025
Overthinking vs. Intuition
19/01/2025
Attachment Style: WTF is That?
12/01/2025
Lucky Girl Syndrome and Affirmations
06/01/2025
Somewhere In The Middle
21/08/2024
Forgiving To Forget
16/08/2024
Not Everyone Likes You
22/03/2024
Falling In Love With Yourself
09/03/2024
Rant: Being The "Chill" Girl
29/02/2024
Forgiving Yourself
22/02/2024
In God we trust