Welcome to Healthy Healer with Dr. Fred Moss. In this, Sanal Bhanu Rajan introduces "spiritual logic," a transformative blend of spiritual wisdom and modern psychology for self-mastery. Sanal is a Spiritual Teacher, International Speaker & Revolutionary Thought Leader, who helps spiritual seekers transform their mind and life so that they can experience true freedom and fulfillment on a daily basis, and ultimately take charge of their lives and create magic with it.   Key takeaways from this podcast interview: Sanal merged spiritual wisdom and modern psychology into a method called "spiritual logic" - an intellectual framework for self-mastery. He sees ego as our self-narrative - the stories we believe that shape how we view situations and opportunities.  ⁠Trauma outcomes differ based on willingness to shift limiting stories of victimhood. Post-traumatic growth springs from owning strengths. Noticing how certain stories empower or disempower us is key, as is aligning with strengths used to handle adversity. By locating associated physical sensations, thoughts can transform into deep certainty - a reprogramming of belief itself. ⁠While evidence and proof have uses, choosing an empowering lens arbitrarily also reshapes our reality over time.   From his lineage of spiritual teachers, Sanal wanted to establish something fresh rather than repeating the status quo.  His online offerings and in-person trainings help people transcend restrictive mental patterns through "spiritual logic."   Links: Sanal's Website: https://spiritualogic.com/ Sanal's Social Medias: @wisdomwithsanal Free Gift: http://www.podcastgiftnow.com/sanalsfreegift   Show Notes: Spirituality with guest from Thailand. 0:00 Spirituality, ego, and personal development. 1:15 Personal growth and self-awareness. 6:13 Altering belief systems for personal growth. 11:24 Beliefs, self-doubt, and personal growth. 16:13 Spirituality, personal growth, and healing. 21:09

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