In this compelling episode of "The Healthy Healer," Dr. Fred interviews JJ Flizanes, a spiritual truth seeker and empowerment strategist. JJ specializes in helping people remove emotional blocks and end self-sabotaging patterns to achieve success in health, business, and life. She shares her journey, techniques, and the profound impact of understanding and addressing core wounds.   Key Points: *Introduction to JJ Flizanes:* JJ's mission to help people remove emotional blocks to success. Her work with conscious spiritual truth seekers. JJ's background as an empowerment strategist and author.   ⁠Core Themes: *Self-Sabotage and Core Wounds:* The significance of identifying and addressing core wounds. How self-sabotage stems from unresolved emotional blocks.   *Spiritual and Personal Growth:* The importance of seeking truth and understanding personal limitations. JJ's journey of overcoming her own limitations and empowering others to do the same.   Techniques and Tools: *Clarifying Exercises:* Exercises to uncover and address emotional blocks. The role of these exercises in personal transformation.   *Law of Attraction and Quantum Physics:* Understanding how frequency and energy influence reality. Applying these principles to achieve personal goals and improve life quality.   Takeaways: *Empowerment through Self-Awareness:* Recognizing and addressing core wounds is crucial for ending self-sabotage and achieving success. ⁠*Holistic Approach:* Combining spiritual, emotional, and physical aspects for comprehensive personal growth. *Practical Techniques:* Using clarifying exercises and understanding energy principles to remove emotional blocks and live a fulfilling life.   Dr. Fred and JJ Flizanes conclude the episode with an inspiring message about the power of self-awareness and the importance of addressing emotional blocks to achieve a life of joy, freedom, and success. Listeners are encouraged to explore JJ's resources and techniques to begin their own journey of self-discovery and empowerment. Stay tuned for the full episode to learn more about JJ Flizanes' transformative methods and how you can end self-sabotage to live the life of your dreams!   Links: YouTube: https://www.youtube.com/jjflizanes FB: https://www.facebook.com/jflizanes/ IG: https://www.instagram.com/jjflizanes Pinterest: https://www.pinterest.com/jjflizanes/   Time stamps: 00:00 Introduction to The Healthy Healer 00:36 Meet JJ Flizanes: Empowerment Strategist 02:15 JJ's Journey and Philosophy 03:16 Understanding Core Wounds and Beliefs 08:04 Law of Attraction and Personal Growth 15:17 JJ's Podcast and Impact 17:36 Working with JJ: Client Experiences 29:46 Conclusion and Contact Information

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