The Healthy 6 - By Travis & Kyle

The Healthy 6 - By Travis & Kyle

Por: Travis Brown
A health & fitness podcast built on sustainability. Understanding the parts of your health that inevitably make or break your fitness journey over the long term.Here we talk about Fitness, Health, Mindset and all things involved.Run by Personal Trainers who go above and beyond.Travis - @travisbrowncoachingKyle - @kyleosullivanpt Hosted on Acast. See acast.com/privacy for more information.
19 episodios disponibles

Latest episodes of the podcast The Healthy 6 - By Travis & Kyle

A lot To Digest 23/11/2022
MineSweeping The Minefield of Nutrition 16/11/2022
Who is this? WHAT? 09/11/2022
What are we doing? 02/11/2022
Trigger Warning: You probably need this 26/10/2022
Explosives, Hormones & Freebies 19/10/2022
Catching Z's and Workshop Wonders 12/10/2022
I like to MOVE it, Childhood Obesity, No goals? 28/09/2022
The BIG Reveal 21/09/2022
Are you doing what you should? 14/09/2022
Its not ALL sunshine & Rainbows! 07/09/2022
Terrific Transformations! For the body and mind! 31/08/2022
Training for Progression or Exercising for Calories 24/08/2022
What Fitness Means to Me (& Others) 17/08/2022
Menstrual Cycle, And how to hack! FT. Lisa! 09/08/2022
Stop Stressin' 04/08/2022
Weight Loss vs Fat Loss (Cliches Are Free) 27/07/2022
Why A Powerful Mind Creates a Powerful Body! 22/07/2022
1. Introduction - Healthy 6 15/07/2022
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