Listen "Weight Loss vs Fat Loss (Cliches Are Free)"
Episode Synopsis
Here we talk about what is weight loss, fat loss and what's best. How to achieve it, whether quick or slow. And many cliche's!Calorie calculator: https://travisbrowncoaching.co.uk/calorie-calculator/Join the Facebook group: https://www.facebook.com/groups/898470638214949/ Hosted on Acast. See acast.com/privacy for more information.
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