Listen "#40- 5 Reasons why you are NOT SEEING RESULTS (PART 2)"
Episode Synopsis
Hello my loves and welcome back to the Health Up Podcast! In todays episode I will be going over 5 reasons why you might not be seeing results in the gym or in your fitness journey. This is part 2 to my first episode about 5 mistakes, but this episode has 5 NEW mistakes compared to the last one. Make sure to check out the first episode a few episode ago. Hope you enjoy!
Instagram: @carlie__fit
TikTok: @carlie__fit
Music by: Music by Wataboi on Pixabay
Instagram: @carlie__fit
TikTok: @carlie__fit
Music by: Music by Wataboi on Pixabay
More episodes of the podcast The Health Up Podcast
#50- Getting back on track!
18/04/2022
#49- 1 year Podcast anniversary...
04/04/2022
#47- 4 Ways to grow your GLUTES! PART 2
21/03/2022
#46- 4 Ways to grow your GLUTES! PART 1
14/03/2022
#45- Ways to make healthy eating easier!
07/03/2022
#44- How to build up a Workout plan! PART 2
28/02/2022