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Listen "#33- Staying FIT DURING the HOLIDAYS!"
Episode Synopsis
Welcome back to the Health Up Podcast! During christmas or New Years staying fit and being on top of your game can be super difficult. That´s why in today´s episode I share 7 tips on how to stay fit during the holidays. Hope you enjoy!
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
if you want to see of my everyday life, here are my socials:
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
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#46- 4 Ways to grow your GLUTES! PART 1
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