Listen "#24- How to make macro friendly/ healthy choices while eating out"
Episode Synopsis
Welcome to the Health Up Podcast! In today´s episode, I´ll help you to make healthy and macro-friendly choices while eating out. I share my top 5-tips which help me every single time when eating at a restaurant and which will also help you. Hope you enjoy!
check out my socials if you want!
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
check out my socials if you want!
IG: @carlie__fit
TikTok: @carlie__fit
Music by: Musik von Wataboi auf Pixabay
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