ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#19- 3 MOST COMMON muscle building MISTAKES to avoid! "
Episode Synopsis
Welcome back to the Health Up Podcast! This is the eleventh episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I touch on multiple mistakes which a LOT of people do while trying to build muscle. I also share some tipps on how to avoid them and talk about some mistakes I do. Hope you enjoy!
follow me on my socials:
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
follow me on my socials:
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
More episodes of the podcast The Health Up Podcast
#50- Getting back on track!
18/04/2022
#49- 1 year Podcast anniversary...
04/04/2022
#47- 4 Ways to grow your GLUTES! PART 2
21/03/2022
#46- 4 Ways to grow your GLUTES! PART 1
14/03/2022
#45- Ways to make healthy eating easier!
07/03/2022
#44- How to build up a Workout plan! PART 2
28/02/2022
In God we trust