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Listen "#11- HIIT or miss? What we don´t know about HIIT workouts"
Episode Synopsis
Welcome back to the Health Up Podcast! This is the fourth episode of the second season: GROWING TOGETHER. In this season I will dig deep into a lot of very known topics about fitness and veganism. In today´s episode I dive into the topic of HIIT workouts. I talk about the basics of HIIT workouts and list some pros and cons. Hope you enjoy!
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
IG: @healthup_carlie_
TikTok: @healthup_carlie
music: Musik von Wataboi auf Pixabay
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