The Health Hub

The Health Hub

Por: Newstalk ZB
Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
329 episodios disponibles

Latest episodes of the podcast The Health Hub

Mostrando página 6 de 17

Niki Bezzant: Staying healthy as you get older 20/08/2023
Kyle MacDonald: Sh*t Happens - how to cheer yourself up and react to stress 13/08/2023
Kent Johns: Maintaining motivation in the face of injuries (1) 07/08/2023
Greg Pain: Are you breathing properly when you exercise? 30/07/2023
Claire Turnball: Secret culinary aphrodisiacs 16/07/2023
Libby Weaver: Are you getting enough nutrients? 02/07/2023
Dr John Cameron: Consultations - in person or online? 25/06/2023
Kent Johns: How to talk about mental health with your mates 19/06/2023
Greg Pain: How to prepare for a marathon 11/06/2023
Claire Turnball: Does your diet need to change as you get older? 04/06/2023
Kyle MacDonald: How to deal with the winter blues 29/05/2023
Brain Fit's Jude Walter on the impact socialising with your co-workers 22/05/2023
Dr Bryan Betty: Covid lockdowns and pharmaceutical ads 15/05/2023
Kent Johns: Health consultant on staying motivated during winter 07/05/2023
Greg Pain: Applied biomechanist on preventing injuries 30/04/2023
Dr. John Cameron: Vaccination Q&A 24/04/2023
Niki Bezzant: speaker and author on separating menopause fact from fiction 16/04/2023
Kyle MacDonald: psychotherapist explains achieving happiness and life satisfaction 09/04/2023
Ganesh Raj: celebrity chef on the best meals to cook for date night 02/04/2023
Kent Johns: health coach on keeping active while struggling with depression 26/03/2023
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