Kent Johns: health coach on keeping active while struggling with depression

26/03/2023 39 min
Kent Johns: health coach on keeping active while struggling with depression

Listen "Kent Johns: health coach on keeping active while struggling with depression"

Episode Synopsis

Health coach Kent Johns joined The Weekend Collective to talk about staying active while struggling with depression- and answers the age-old question of whether exercise can help. LISTEN ABOVE  See omnystudio.com/listener for privacy information.