Listen "A meditation to start your day or to recenter yourself at anytime - from The Haven Wellbeing Hub"
Episode Synopsis
A short, relaxing and calming meditation to help at the start of your day or any time you need to take 5 and center yourself, from Katie Palmer.
http://havenwellbeinghub.co.uk/
Music courtesy of bensound.com
http://havenwellbeinghub.co.uk/
Music courtesy of bensound.com