Series 1: Ep.03 - Self Compassion: An Exercise

The Handover with NCH&C
08/11/2021 3 min Temporada 1 Episodio 3
Series 1: Ep.03 - Self Compassion: An Exercise

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Episode Synopsis

This recording is an exercise in Self Compassion that you can try. NOTE: Do not listen to this if you are driving! Pull over and find a safe spot before you practice this exercise. 

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