Our guest today helps high performers hack their emotions to create massive shifts in life, relationship & business. Rick spent the past 10 years exploring his personal and spiritual growth after arriving at a pivotal point in his life when building a business in his early 20’s that achieved “success”. He now lives in Costa Rica and is very well known for his impactful content on social media.  After having a breakthrough experience with LSD at 19,  his whole perspective on life shifted. He started a business, got into competitive bodybuilding and did most of the things that society portrays as ‘success’. It didn’t take Rick long to realise that something was missing. That’s where a whole new story started being created. We touch upon

how people can build their life around positive emotions they’ve experienced
cleaning generational trauma .. and how this in itself could be our life purpose.
What is currently going on in the world.. ask yourself: where am I playing a role in this ?
Learning how to regulate your nervous system
How a lot of people operate from a place of emotion avoidance.. Rick was lifting weights and moving his energy around, but he was not healing himself.
Dealing with a change of identity or a relationship that is not working with gratitude.. gratitude will allow you to level-up and let go. of what’s not serving you anymore in a more graceful way



▫️ Check out Rick's website: https://rickwilliam.com
▫️ Follow Rick on Instagram: https://www.instagram.com/iamrickwilliam/
▪️ Follow us on Instagram: https://www.instagram.com/thegratefulshow/

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