The Graduate Coach Podcast

Por: Jake Fletcher
A podcast designed to help University students & recent graduate with their nutrition and fitness journey.
Designed to provide realistic & actionable points that fit around your University life while still making the most of your University experience.
11 episodios disponibles

Latest episodes of the podcast The Graduate Coach Podcast

Solo Podcast Episode #6: IIFYM opinions, What is the 80/20 Principle, Free weight vs machines? 23/06/2019
Solo Podcast #5: Cheat days, When to change a training program, how important is nutrition? 20/06/2019
Solo Podcast #4: HIIT or LISS?, Are fitness trackers accurate?, What supplements should i take? 16/06/2019
Solo Podcast #3 - Eating while travelling, Gym when sick, Keto opinions 13/06/2019
Solo Podcast #2 - Intermittent Fasting, Getting better sleep, Do you need to squat? 09/06/2019
Solo Podcast - How often should I workout?, Is there such thing as spot reduction?, I have no time to exercise, what can I do 06/06/2019
The Graduate Coach: A - Z of Post University Life: E - Energy Balance 16/03/2019
The Graduate Coach: A - Z of Post-University Life: D - Detox 16/03/2019
The Graduate Coach: A - Z of Post University Life - C: Caffeine 12/03/2019
The Graduate Coach: A - Z of Post-University Life: B - Body Fat % & BMI 09/03/2019
ThegraduateCoach: The A - Z of Post-University Life - A: Alcohol 05/03/2019
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