Adapting Your Workouts for Injury

08/05/2024 27 min Episodio 9

Listen "Adapting Your Workouts for Injury"

Episode Synopsis

Prince and Molibi talk about how to adapt your workouts to continue your journey and support your goals. Injury can be intimidating, and occasionally disheartening, but don't let it get you down. There is still so much that you can do!