Supplements: Fact vs. Fiction – GR8R Than Fitness Podcast

23/10/2024 Episodio 14

Listen "Supplements: Fact vs. Fiction – GR8R Than Fitness Podcast"

Episode Synopsis

In this episode of the GR8R Than Fitness Podcast, we dive deep into the world of fitness supplements. Are they necessary for everyone? What’s fact and what’s fiction when it comes to enhancing your fitness journey with supplements? Our host breaks down the science, common misconceptions, and real-life applications. Tune in to make informed decisions about whether or not you should include supplements in your routine.