ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Transform Your CEO Mindset with Christian Baker"
Episode Synopsis
Christian Baker is an internationally recognised hypnotherapist, life coach and NLP practitioner. Christian has been in the industry for over 20-years, helping people align their subconscious beliefs, habits and actions so that they can achieve their goals and live their best lives. In this episode, Nicole invites Christian onto the show to discuss the significance of mindset when it comes to our health, productivity, and success. Christian reveals what we can do to overcome our fears, imposter syndrome, as well as how mindset work can help those struggling with burnout and chronic illnesses. He also shares his framework which helps people become the CEO of their minds!DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice. EPISODE TIMESTAMPS:[01:10] - The importance of mindset in health[02:17] - Christian’s journey into mindset coaching[03:49] - The impact of burnout on high achievers[05:22] - The shift in hustle culture[13:53] - Common mindset struggles and how the subconscious is involved[29:08] - Holistic approach for high achievers and illness[30:13] - Addressing fear of failure and imposter syndrome[30:29] - The impact of perfectionism on productivity[45:55] - The CEO Mindset FrameworkKEY TAKEAWAYS FROM THIS EPISODE:Understanding the subconscious mindThe role of self awareness in handling stress and anxietyPreventative measures for mental fitnessChristian’s top tips for getting started with mindset workIMPORTANT LINKS & MENTIONS: Connect with Christian on InstagramCheck Out Christian’s WebsiteChristian’s 7-Week ProgramConnect with Nicole on InstagramVisit the Goode Health WebsiteJoin Nicole’s Free NewsletterGet Started with the MitoImmune Way: The 12-Week ProgrammeUnlocking the Mystery of Your Thyroid Results [Free Download]30 Steps to Thyroid Health [Free Download]Get Access to the Thyroid Freedom™ Bundle
In God we trust