The Good to Me Podcast

The Good to Me Podcast

Por: Shanley Lewis
Tired of burnout?  Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive.Get actionable steps and expert advice on:Integrating self-care into your busy life.Optimizing mental health and well-being.Boosting productivity and time management.Developing a positive mindset for success.Shifting from hustle culture to ease and flow.Ready to serve at your best? Subscribe now and unlock your full potential!Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
151 episodios disponibles

Latest episodes of the podcast The Good to Me Podcast

Mostrando página 4 de 8

091: Make More Time for You Unlocking the Power of Energy Management 27/02/2024
090: Embrace the power of rest 17/02/2024
089: Your Self-Love Routine for a Day 14/02/2024
088: Your Self-Love Essentials 11/02/2024
087: The Ultimate Guide to Self-Care Dates & Solo Dating 03/02/2024
086: Standing on business and Softness in 2024 and Goal setting 30/01/2024
085: How To Create A Supportive Mindset For Life And Business 30/12/2023
084: How To Be The Most Confident Version Of Yourself 19/12/2023
083: Give Yourself Permission: Why Self-Care Isn't Selfish (and How to Get Started) 12/12/2023
082: Unlocking Your Inner Confidence 05/12/2023
081: How To Cultivate A Positive Mindset Daily 28/11/2023
080: How To Do The Mindset Work 24/11/2023
079: Tapping into Your Self-care Era 14/11/2023
078: The Mindset You Need To Take Better Care Of Yourself 07/11/2023
077: How To Deal With Stress In Your Life Or Business 31/10/2023
076: How You Can Create A Routine For The Best Version Of You 25/10/2023
075: Finding your flow and rhythm when it comes to your self -care practice 17/10/2023
074: How To Prioritise Your Mental Health As A Business Owner 10/10/2023
073: How To Stay Consistent On Your Self-Care Journey With A Routine 03/10/2023
072: How To Go From Burnout To Balanced 28/09/2023
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