072: How To Go From Burnout To Balanced

28/09/2023 19 min
072: How To Go From Burnout To Balanced

Listen "072: How To Go From Burnout To Balanced"

Episode Synopsis

Send us a textIn this episode of The Good to Me podcast, I am sharing how you can  honor your boundaries and create more balance in your life and business.Download your Free Journaling Prompts: Click here to get yoursDownload your Check in check list: https://bit.ly/3Ba9kYGSign up to the boundaries workshop hereGet The Boundaries Course - Click here to get yoursBook your one-off self -care audit and coaching session - HereSign up to the Sustainable Self-care Workshop - HerePlease leave an Apple Review. Thanks so much._______________ Say Hey on socials:Facebook: https://bit.ly/2Qxas2W  Twitter: https://twitter.com/shanley_lewis  https://twitter.com/goodtomeuk  Instagram: https://www.instagram.com/shanleylewis   https://www.instagram.com/goodtomeuk/ YouTube: https://bit.ly/3dxU37J  _____FREE TRAINING!  Are you a creative or service provider and really want to start implementing self-care into your busy lifestyle so you can serve at your best. Join the 'The Self-care Squad' My FB community for the Free Self-Care Training here: https://bit.ly/2woSwAW Get the GOOD TO ME Journal HERE _________Head over to our website/blog at WWW.GOODTOMEUK.COM  to find out more about Good to Me and our Journal, self-care boxes, self-care coaching programs, workshops, events and more.