Episode 11Struggling with control, worry, and endless what-ifs? In this episode, Brooklynn and Dr. Mason share five practical, biblical steps to help you release control, stop gripping so tightly, and practice daily surrender. If you’re tired of spiraling and ready to trust God with your future, this episode will show you how to let go and find peace.What You’ll HearWhy questioning God is not irreverent, and how Scripture models honest wrestling with HimThe difference between productive worry and unproductive worrySigns you may be struggling with control issues (and how they affect body, mind, and spirit)Mason and Brooklynn’s personal stories of surrender, including foster care and daily anxietiesA simple 5-step framework (inspired by David’s laments in the Psalms) to release your fears and build the habit of trust📬Need Prayer? Have Questions?We’d love to hear from you.📧 [email protected] Win Habit PracticeA 5-Step Surrender Framework (inspired by the Psalms)ReferencesEpisode 9 (Agency and Habits)Psalm 13, 42, 55 (David’s laments)Lamentations 1–3Genesis 1:26–31 (God-given dominion and agency)Matthew 26:39 (Jesus in Gethsemane)Hebrews 4:16 (approach God’s throne boldly)Legal Disclaimer: This podcast is for educational purposes only and is not a substitute for professional medical or mental health care. Always consult your doctor or therapist for personalized support.

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