Buh-Bye 2021, and Hello 2022! There's something special about this time of year - it's a fresh start, a clean slate, and the extra energy and excitement that's in the air is palpable. On the flip side, it can also be absolutely exhausting and overwhelming. If you're not careful, you can easily find yourself in an Instagram spiral where you're comparing yourself to all of those fancy reels that make life look so damn exciting. It can be A LOT and this is what you Host, Leanne Kallal, talks about in today's episode. She shares how she's navigating the mixed emotions of being excited for a new year, but feeling exhausted and down at the same time. She also walks you through a simple intention setting process to help you set yourself up for a happy, fulfilling year ahead. Tune in and enjoy the show! You've got this, boo! xo Episode Links:Get in touch with Leanne and The GlowJo Podcast on Instagram. Sign up for The GlowJo Newsletter.Mara Branscombe Interview on Rituals, Intention Setting and the Winter Solstice.Tune into Why Celebrating Our Wins (Big & Small) is Important Hosted on Acast. See acast.com/privacy for more information.

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