Life as a deeply feeling person can be a beautiful thing…But without effective tools in place, it can also feel very challenging.This week on The GlowJo, your host, Leanne Kallal, is joined by Krista Williams, the Co-Founder and Co-Creator of Almost 30, a top 50 podcast and global online community dedicated to helping people fuel their conscious evolution, and she’s also the creator of Life Edit and The Law of One.On this week’s episode of The GlowJo, Krista and Leanne share their best tools for navigating life as deeply feeling, highly sensitive empaths, and how you can leverage your true nature as a superpower, not a challenge.You’ll also learn Krista’s take on how (and when) to create space for integration, how you can begin to take your power back as an empath, and the lessons she learned from a darkness retreat she did recently.This episode has the practical tools you need to begin living your life in alignment with your beautifully sensitive self.HighlightsWhy sensitivity is a superpower How to take your power back Tools to help you clear your energy Lessons from the darkness retreat Why you’re a perfectionist and what to do about it Whether you’ve always known and embraced your true nature as a sensitive empath, or it’s something you’ve recently discovered about yourself, you’ll walk away from this episode with tools you can apply today.More about the Darkness Retreat:Journey into the Darkness Part 1 EpisodeFinding Everything in Nothing: Darkness Retreat Recap (Part 2)Connect with Krista:itskrista.coAlmost 30 PodcastOn Instagram: @itskristaThe Life Edit Law of OneConnect with Leanne:On Instagram: @leannekallal and @theglowjoEpisode and guest requests: [email protected] The Weekly Glow newsletter! www.theglowjo.comMentioned in this episode:Intro Bumper

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