Today, we’re uncovering an intriguing link between sunlight and sexual desire, but not just for men—this is about how sunlight can make women feel more aroused. Imagine knowing that simply spending more time in the sun could naturally boost her desire and passion.

Backed by scientific studies, this isn’t just a theory. Research shows that when women are exposed to UVB light (the kind that comes from natural sunlight), they experience noticeable increases in sexual arousal and physical passion. One such study found that both men and women who spent time in the sun experienced heightened levels of testosterone and estrogen, the hormones directly responsible for sexual desire​. Read the study here: https://www.hubermanlab.com/episode/using-light-sunlight-blue-light-and-red-light-to-optimize-health

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