Ep 96: Matt Tometz- Training True Max Power, Determining Load For Sled Sprints, Speed Training in Small Spaces, Max Effort vs Max Speed

11/05/2022 54 min Episodio 96
Ep 96: Matt Tometz- Training True Max Power, Determining Load For Sled Sprints, Speed Training in Small Spaces, Max Effort vs Max Speed

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Episode Synopsis

Matt Tometz is a Sports Performance Coach as well as the Sports Science Coordinator at TCBoost Sports Performance. Matt is also the host of The Talking Shop Podcast.    Instagram/Twitter: @CoachBigToe Podcast: https://anchor.fm/thetalkingshoppodcast YouTube: https://www.youtube.com/matttometz Checkout my Multidirectional Plyometric Course:  www.multidirectionalpower.com   

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