Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training

The Game Speed Podcast
15/12/2021 54 min Episodio 75
Ep 75: Matt Kuzdub- Linear Speed Training for Agility Sports, Balancing High Practice Volumes With Training, Autoregulation Training

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Episode Synopsis

Presented By:  www.exxentric.com/speedandpower   Matt Kuzdub coaches tennis players both on and off the court. His approach is "there is more to tennis than x's and o's". Efficient mechanics, mental toughness, high-level conditioning, and proper nutrition all contribute to peak performance.   https://www.mattspoint.com/  https://www.instagram.com/mattspoint_tennis/ 

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